Why therapy?
When I meet someone new and we are engaged in a conversation, eventually the question rises to the surface: "What do you do for a...
Placebo effect might have been exaggerated.
Commonly, patients who respond to an antidepressant ask whether they’re merely experiencing a placebo effect. What they may not know is...
Quote of the Month
“The ability to be in the present moment is a major component of mental wellness.” ― Abraham Maslow
ADHD Statistics show it’s on the rise.
Cases and diagnoses of ADHD have been rising rapidly over the past few years. According to the American Psychiatric Association (APA), 5%...
Trauma, PTSD, and Memory Distortion
Our memories are not perfect reconstructions of the past. Instead, remembering a past event is a combination of processes, piecing...
Quote of the Month
“Where does a thought go when it's forgotten?” ― Sigmund Freud